{"meta":{"keyword":"地下鉄銀座線表参道駅,美腸活カフェ,素材の味を楽しむ,自然派料理のカフェ,野菜を使用した料理","og_description":"表参道・青山エリアの美腸活カフェ、L for Youのオフィシャルページです。お店の基本情報やおすすめの「自家製発酵シトラスエイド（レモネード）」「ザクロレモネード」「ヘンププロテインスムージー」をはじめとしたメニュー情報などをご紹介しています。","og_url":"https://gh30600.gorp.jp/","og_image":"http://rimage.gnst.jp/rest/img/muyn0npm0000/s_0n72.png?t=1786957473","og_site_name":"L for You","fb_app_id":1415387668551574,"tw_creator":null,"title":"L for You - 美腸活カフェ"},"data_attribute":{"data_r":"{\"sid\":\"gh30600\",\"gx\":\"gx300\"}","json_ld":"{\"@context\":\"http://schema.org\",\"@type\":\"Restaurant\",\"@id\":\"https://gh30600.gorp.jp/\",\"name\":\"L for You\",\"telephone\":\"03-6459-2504\",\"url\":\"https://gh30600.gorp.jp/\",\"image\":\"\",\"menu\":\"https://gh30600.gorp.jp/#js-scroll-target-menu\",\"servesCuisine\":\"美腸活カフェ\",\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"35.66610562387915\",\"longitude\":\"139.71552329908246\"}}","gon":"https://gh30600.gorp.jp/gon/gorp?g=gh30600\u0026p=top\u0026d=pc\u0026a=","ga":{"disp_recommend_course":false,"plan_existence1":true,"plan_existence2":false,"plan_existence3":"0"}},"design":{"font_css_filename":"skin-font-sansserif.css","background_css_filename":"skin-white.css"},"global_menu":{"tabs":[{"module":"kodawari","label":"こだわり","optimizely_id_sp":"11961233094","optimizely_id_pc":"11923414406"},{"module":"reserve_calendar","label":"空席状況","optimizely_id_sp":"","optimizely_id_pc":""},{"module":"course","label":"コース","optimizely_id_sp":"11976342961","optimizely_id_pc":"12050150869"},{"module":"menu","label":"メニュー","optimizely_id_sp":"11921925577","optimizely_id_pc":"11923855012"},{"module":"photo","label":"写真","optimizely_id_sp":"12016812267","optimizely_id_pc":"12019141005"},{"module":"information","label":"店舗情報","optimizely_id_sp":"12039450602","optimizely_id_pc":"11989584572"},{"module":"access","label":"アクセス","optimizely_id_sp":"12044580020","optimizely_id_pc":"11956165405"},{"module":"jobinfo","label":"求人情報","optimizely_id_sp":"14569730169","optimizely_id_pc":"14569221375"}],"tel_number":"050-5489-5601","reserve":null},"header":{"shop_name":"L for You","tel_number":"050-5489-5601","reserve":{"button_text":"空席確認・ネット予約","url":"//r.gnavi.co.jp/plan/0001562975/plan-reserve/plan/plan_list/","can_plan_reserve":true},"body_class":"is-top"},"main_visual":{"image_list":[{"slide":{"filename":"rest/img/muyn0npm0000/s_0n72.png","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n72.png?t=1786957473"},"thumb":{"filename":"rest/img/muyn0npm0000/t_0n72.png","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n72.png?t=1786957473"}},{"slide":{"filename":"rest/img/muyn0npm0000/s_0n6x.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n6x.jpg?t=1786957473"},"thumb":{"filename":"rest/img/muyn0npm0000/t_0n6x.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n6x.jpg?t=1786957473"}},{"slide":{"filename":"rest/img/muyn0npm0000/s_0n63.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n63.jpg?t=1786957473"},"thumb":{"filename":"rest/img/muyn0npm0000/t_0n63.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n63.jpg?t=1786957473"}}],"shop_name":"L for You","pr":"表参道徒歩6分！医師監修の美腸活カフェ。\nグルテンフリー＆ヴィーガン対応、契約農家直送の新鮮な無農薬・有機野菜メニューで内側から健康に"},"reserve":{"tel_number":"050-5489-5601","reserve":null},"footer":{"shop_name":"L for You","url":"https://gh30600.gorp.jp/","line":{"text":"L for You\r\n050-5489-5601\r\n東京都港区南青山3-9-3 池上ビル1F\r\nhttps://gh30600.gorp.jp/"},"fb":{"app_id":1415387668551574,"link":"https://gh30600.gorp.jp/","redirect_uri":"https://gh30600.gorp.jp/"},"mail":{"subject":"[お店情報]L for You","body":"L for You\r\nhttps://gh30600.gorp.jp/\r\n東京都港区南青山3-9-3 池上ビル1F\r\n050-5489-5601"},"is_preview":false},"foreign_link":null,"reserve_calendar":{"reserve":{"button_text":"空席確認・ネット予約","url":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/plan_list/","can_plan_reserve":true,"vacancy_url":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/vacancy/?date=20260904"},"shoptop_url":"//r.gnavi.co.jp/","empty_seat":[{"Date":"20260904","DayOfWeek":"金","DispStatusCode":"4","DispStatus":"○","DispStatusCodeTel":"4","DispStatusTel":"○","Url":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/plan_list/?date=20260904","UrlTel":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/plan_list/?date=20260904","UrlTypeTel":"0","ClassOpt":"","VacancyUrl":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/vacancy/?date=20260904"},{"Date":"20260905","DayOfWeek":"土","DispStatusCode":"4","DispStatus":"○","DispStatusCodeTel":"4","DispStatusTel":"○","Url":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/plan_list/?date=20260905","UrlTel":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/plan_list/?date=20260905","UrlTypeTel":"0","ClassOpt":"-sat","VacancyUrl":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/vacancy/?date=20260905"},{"Date":"20260906","DayOfWeek":"日","DispStatusCode":"4","DispStatus":"○","DispStatusCodeTel":"4","DispStatusTel":"○","Url":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/plan_list/?date=20260906","UrlTel":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/plan_list/?date=20260906","UrlTypeTel":"0","ClassOpt":"-sun","VacancyUrl":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/vacancy/?date=20260906"},{"Date":"20260907","DayOfWeek":"月","DispStatusCode":"4","DispStatus":"○","DispStatusCodeTel":"4","DispStatusTel":"○","Url":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/plan_list/?date=20260907","UrlTel":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/plan_list/?date=20260907","UrlTypeTel":"0","ClassOpt":"","VacancyUrl":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/vacancy/?date=20260907"},{"Date":"20260908","DayOfWeek":"火","DispStatusCode":"4","DispStatus":"○","DispStatusCodeTel":"4","DispStatusTel":"○","Url":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/plan_list/?date=20260908","UrlTel":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/plan_list/?date=20260908","UrlTypeTel":"0","ClassOpt":"","VacancyUrl":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/vacancy/?date=20260908"},{"Date":"20260909","DayOfWeek":"水","DispStatusCode":"4","DispStatus":"○","DispStatusCodeTel":"4","DispStatusTel":"○","Url":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/plan_list/?date=20260909","UrlTel":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/plan_list/?date=20260909","UrlTypeTel":"0","ClassOpt":"","VacancyUrl":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/vacancy/?date=20260909"},{"Date":"20260910","DayOfWeek":"木","DispStatusCode":"4","DispStatus":"○","DispStatusCodeTel":"4","DispStatusTel":"○","Url":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/plan_list/?date=20260910","UrlTel":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/plan_list/?date=20260910","UrlTypeTel":"0","ClassOpt":"","VacancyUrl":"https://r.gnavi.co.jp/plan/muyn0npm0000/plan-reserve/plan/vacancy/?date=20260910"}]},"jobinfo":{"disp_jobinfo":"2"},"information":{"regular_open":"月～木\r\n11:00～19:00\r\n（L.O.18:00、ドリンクL.O.18:30）\r\n\r\n日\r\n9:30～18:00\r\n（L.O.17:00、ドリンクL.O.17:30）\r\n\r\n金・土\r\n11:00～21:00\r\n（L.O.20:00、ドリンクL.O.20:30）","regular_open_sep_notes":[{"body":"月～木\r\n11:00～19:00\r\n（L.O.18:00、ドリンクL.O.18:30）","notes":null},{"body":"日\r\n9:30～18:00\r\n（L.O.17:00、ドリンクL.O.17:30）","notes":null},{"body":"金・土\r\n11:00～21:00\r\n（L.O.20:00、ドリンクL.O.20:30）","notes":null}],"holiday":{"regular_closed":"定休日なし（不定休日あり）","regular_closed_other":"年末年始"},"seat":{"total_num":"25","equipment":"ソファー席あり テラス・屋外席あり","charter":"20名～31名","party_capacity":"着席時31名 立食時40名"},"separate_room":null,"credit_card":["VISA","MasterCard","JCB","アメリカン・エキスプレス","ダイナースクラブ","三菱UFJカード","UC","DC","NICOS"],"online_money":["Suica","PASMO","iD","楽天Edy","楽天ペイ","QUICPay","QUICPay＋","WAON","nanaco","au PAY","PayPay"],"dress_code":null,"smoking":{"notes":"","body":"店内全面禁煙"},"barrier_free":null,"child":null,"pet":{"with_pet":"OK"},"foreign_lang":{"menu":"英語","staff":null},"mobile_service":{"mobile":null,"wifi":"無料接続可","concent":null}},"access":{"map_params":{"wgs84_latitude":"35.66610562387915","wgs84_longitude":"139.71552329908246","map_scale":"16"},"google_map_url":"?q=35.66610562387915%2C139.71552329908246%28%22L for You%22%29\u0026ll=35.66610562387915%2C139.71552329908246","address_info":{"zip":"107-0062","address":"東京都港区南青山3-9-3 池上ビル1F"},"tel_number":"050-5489-5601","directions_by_train":[{"line":"地下鉄銀座線","station":"表参道駅","exit":null,"walk":"徒歩6分","notes":null},{"line":"地下鉄半蔵門線","station":"表参道駅","exit":null,"walk":"徒歩6分","notes":null}],"parking":{"info":"無","notes":"（近くにコインパーキング数か所ございます。）"}},"kodawari":{"list":[{"title":"医師監修の美腸活メニュー","description":"AFRODE CLINIC監修。L for Youでは、味噌や甘酒、塩麹などの発酵食品をはじめ、食物繊維を含む季節の野菜や海藻、雑穀などを積極的に取り入れています。グルテンを控え、食品添加物（化学調味料・保存料・着色料）を使用せず、毎日の食事を通して、健やかな腸内環境と身体づくりをサポートするメニューをご提案します。","image":[{"slide":{"filename":"rest/img/muyn0npm0000/s_0n72.png","timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n72.png?t=1786957473"},"thumb":{"filename":"rest/img/muyn0npm0000/t_0n72.png","timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n72.png?t=1786957473"}}]},{"title":"安心のグルテンフリー＆無添加","description":"すべてのメニューがグルテンフリーで、化学調味料や保存料、着色料などの食品添加物も使用していません。小麦を控えることで腸内環境の改善が期待でき体に余計な負担をかけない自然なおいしさを実現しています。アレルギーをお持ちの方やヘルシー志向の方まで誰もが安心して楽しめる体にやさしいメニューをお届けします。","image":[{"slide":{"filename":"rest/img/muyn0npm0000/s_0n6x.jpg","timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n6x.jpg?t=1786957473"},"thumb":{"filename":"rest/img/muyn0npm0000/t_0n6x.jpg","timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n6x.jpg?t=1786957473"}}]},{"title":"大人気のランチプレート","description":"毎朝契約農家さんから納品される自然栽培、減農薬のお野菜中心のランチプレートは食物繊維、発酵食品、スーパーフードが満載でほとんどの方に腸内環境改善に期待出来、食品添加物を使用せず、グルテンフリーで安心してお召し上がりいただけます。腸内環境が整うとビューティスキン、免疫力アップも期待出来ます。","image":[{"slide":{"filename":"rest/img/muyn0npm0000/s_0n63.jpg","timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n63.jpg?t=1786957473"},"thumb":{"filename":"rest/img/muyn0npm0000/t_0n63.jpg","timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n63.jpg?t=1786957473"}}]},{"title":"季節の柑橘系発酵ドリンク","description":"L for You 完全オリジナルの季節の柑橘系発酵ドリンク。果実は自然栽培系を　甘味はオーガニックの甜菜糖を使用し、他の添加物は一切加えておりません。アイス、ホットどちらでもお楽しみいただけます。","image":[{"slide":{"filename":"rest/img/muyn0npm0000/s_0n6z.jpg","timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n6z.jpg?t=1786957473"},"thumb":{"filename":"rest/img/muyn0npm0000/t_0n6z.jpg","timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n6z.jpg?t=1786957473"}}]},{"title":"表参道7分◇お洒落空間を丸ごと貸切","description":"表参道駅から徒歩7分。イエローとグリーンが映えるポップでお洒落な空間を、丸ごとプライベート貸切でご利用いただけます！ユニークなアートが飾られた明るい店内で、女子会、ママ会、パーティーなど、周囲を気にせず特別な時間をお過ごしください。開放的テラス席はペット同伴可能！","image":[{"slide":{"filename":"rest/img/muyn0npm0000/s_0n6f.jpg","timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n6f.jpg?t=1786957473"},"thumb":{"filename":"rest/img/muyn0npm0000/t_0n6f.jpg","timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n6f.jpg?t=1786957473"}}]}]},"course":null,"menu":{"recommend":{"title":"おすすめ","list":[{"name":"自家製発酵シトラスエイド（レモネード）","image":{"slide":{"filename":"rest/img/muyn0npm0000/s_0n5m.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n5m.jpg?t=1786957473"},"thumb":{"filename":"rest/img/muyn0npm0000/t_0n5m.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n5m.jpg?t=1786957473"}},"price":"650円（税込）","price_option":"各"},{"name":"ザクロレモネード","image":{"slide":{"filename":"rest/img/muyn0npm0000/s_0n60.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n60.jpg?t=1786957473"},"thumb":{"filename":"rest/img/muyn0npm0000/t_0n60.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n60.jpg?t=1786957473"}},"price":"980円（税込）","price_option":null},{"name":"ヘンププロテインスムージー","image":{"slide":{},"thumb":{}},"price":"980円（税込）","price_option":null},{"name":"ベリースムージー","image":{"slide":{},"thumb":{}},"price":"980円（税込）","price_option":null},{"name":"スパイスマンゴースムージー","image":{"slide":{"filename":"rest/img/muyn0npm0000/s_0n61.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n61.jpg?t=1786957473"},"thumb":{"filename":"rest/img/muyn0npm0000/t_0n61.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n61.jpg?t=1786957473"}},"price":"980円（税込）","price_option":null}]},"ranking":null,"all":{"title":"すべて","list":[{"name":"コース","image":{"slide":{"filename_full":null},"thumb":{"filename_full":null}},"url":"//r.gnavi.co.jp/0001562975/menu3","menu_uri":"menu3"},{"name":"料理","image":{"slide":{"filename":"rest/img/muyn0npm0000/s_0n6t.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n6t.jpg?t=1786957473"},"thumb":{"filename":"rest/img/muyn0npm0000/t_0n6t.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n6t.jpg?t=1786957473"}},"url":"//r.gnavi.co.jp/0001562975/menu1","menu_uri":"menu1"},{"name":"ドリンク","image":{"slide":{"filename":"rest/img/muyn0npm0000/s_0n6z.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n6z.jpg?t=1786957473"},"thumb":{"filename":"rest/img/muyn0npm0000/t_0n6z.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n6z.jpg?t=1786957473"}},"url":"//r.gnavi.co.jp/0001562975/menu2","menu_uri":"menu2"},{"name":"ランチ","image":{"slide":{"filename":"rest/img/muyn0npm0000/s_0n6n.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n6n.jpg?t=1786957473"},"thumb":{"filename":"rest/img/muyn0npm0000/t_0n6n.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n6n.jpg?t=1786957473"}},"url":"//r.gnavi.co.jp/0001562975/lunch","menu_uri":"lunch"}]}},"photo":{"list":[{"label":"料理・ドリンク","image":{"slide":{"filename":"rest/img/muyn0npm0000/s_0n6m.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n6m.jpg?t=1786957473"},"caption":null,"staff":null,"updateDate":"2026-08-17 18:04:31","thumb":{"filename":"rest/img/muyn0npm0000/t_0n6m.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n6m.jpg?t=1786957473"}},"sub_tab_name":"menu","url":"//r.gnavi.co.jp/0001562975/photo/menu"},{"label":"店内","image":{"slide":{"filename":"rest/img/muyn0npm0000/s_0n6f.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n6f.jpg?t=1786957473"},"caption":null,"staff":null,"updateDate":"2026-08-17 18:04:31","thumb":{"filename":"rest/img/muyn0npm0000/t_0n6f.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n6f.jpg?t=1786957473"}},"sub_tab_name":"interior","url":"//r.gnavi.co.jp/0001562975/photo/interior"},{"label":"外観","image":{"slide":{"filename":"rest/img/muyn0npm0000/s_0n70.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/s_0n70.jpg?t=1786957473"},"caption":null,"staff":null,"updateDate":"2026-08-17 18:04:31","thumb":{"filename":"rest/img/muyn0npm0000/t_0n70.jpg","url":null,"timestamp":"1786957473","filename_full":"//rimage.gnst.jp/rest/img/muyn0npm0000/t_0n70.jpg?t=1786957473"}},"sub_tab_name":"exterior","url":"//r.gnavi.co.jp/0001562975/photo/exterior"}]}}